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Dental care goes to the dogs [Infographic]
Just as we take pride in our pearly whites, your pets deserve a bright, healthy smile too. And not just because an unhealthy mouth will give them foul breath — although that’s enough for us to bring...
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Sitting pretty: A guide to painless office posture [Infographic]
Sitting in the same position every day at work can take a toll on your muscles if you’re not situated correctly. This infographic from DailyInfographic.com illustrates the best way to position your...
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20 ways to stay warm, lower energy bills [Infographic]
It’s already March, but we’re not quite ready to switch our hot coffee for the iced variety. So it’s not too late to learn some helpful tips to warm your home, while reducing energy bills. U.K.-based...
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Ditching dairy: Plant-based sources of calcium [Infographic]
If you live your life dairy-free — or even if you’re the type of person who can’t go a day without cheese — this infographic from MyVega.com is the perfect guide for you to estimate how much calcium...
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InShape Workout of the Month: Spring break boost [Infographic/Podcast]
Happy spring! Shake off the cobwebs and get moving. Whether you’re spending spring break at home or on vacation, be sure to start your day off with this total body workout by InShape Fitness. You’ll...
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Why sun protection should be used 365 days a year [Infographic]
Did you know your risk of skin cancer is higher if you have light-colored hair or blue eyes? Or that foods with vitamin C — like leafy greens, citrus fruits and bell peppers — help prevent and even...
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The March Madness bracket that really matters: Sandwiches! [Infographic]
Upset because Florida Gulf Coast screwed up your bracket? Relax. You still have a chance to dominate the most important bracket of the year: Sandwich Madness! In this year’s tournament, the French dip...
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The cost of being a pet owner [Infographic]
It’s hard to resist taking home a fluffy bunny or adorable puppy. But when we’re staring into those teeny tiny slobbery faces, we sometimes forget how much those balls of fluff will cost us. Medical...
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Geek out during your workout [Infographic]
Geeks are people too, and people need to exercise to stay healthy. That doesn’t mean you have to put away your light saber and moonlight as a meathead jock at the gym. Hold your head high and embrace...
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Record-high antibiotic sales for meat & poultry production [Infographic]
What happens when you cram hundreds or thousands of animals into a small, unsanitary place? You get sickness and disease, which is why farmers raising the livestock have been feeding them an insane...
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InShape Workout of the Month: Balance & bending [Infographic/Podcast]
This month’s workout focuses on range of motion and balance. InShape Fitness trainer Kim Watkins leads you through this equipment-free routine that uses yoga poses to strengthen your smaller muscle...
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The dangers of sleep deprivation [Infographic]
We all know that staying up late tonight will impact us tomorrow. But what about the long-term effects? As this infographic from HealthCentral.com states, “Just one week of insufficient sleep alters...
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If this doesn’t convince you to bike to work, nothing will [Infographic]
Get your workout on the way to work this week! By participating in Bike to Work Week, May 13 to 17, you can do both your body and the environment a favor. Not convinced? This infographic from Stephanie...
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InShape Workout of the Month: Toned arms [Infographic/Podcast]
The warm weather is upon us, and you’ll have to bare your arms eventually. Time to lighten up the wingspan on those biceps with a no-nonsense workout. Let InShape Fitness trainer Kim Watkins lead you...
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One month to clutter-free nirvana [Infographic]
Despite our best efforts to keep an organized home, sometimes our stuff seems to multiply out of control. We’re not talking “Hoarders” here, but we all build up clutter — like weeds spreading from room...
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Test your T-bone: Proper temps for various meats + top 5 food thermometers
Picture this: A sizzling hot steak cooking on your backyard grill, slathered with your fave barbecue sauce, ready to jump off the grate and into your mouth. Well it’s almost summer, so that picture...
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‘Fun’ facts about 7 common household pests [Infographic]
We don’t usually associate the word “fun” with bugs and rodents, but we salute anyone who can inject some amusement into the disgusting world of pests. Take this infographic from Improvement Center,...
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Cooking at home vs. dining out: Is it worth the savings? [Infographic]
Dining out is very important to echo boomers — those ages 18 to 35 — according to a new TurboTax infographic showing the generational and gender differences in dining out habits. While 29% to 34% of...
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Simple tricks that make you look smart [Infographic]
Got a stubborn zipper? Rub a pencil along it — the graphite lubricates the teeth. And if you want to maximize the juice you get out of oranges and lemons, roll them firmly on the counter a few times...
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Grab some grub: Nutritional values for edible bugs [Infographic]
The United Nations would like you to know that delicious bugs are out there just waiting for your consumption. (Did you know that grasshoppers have more protein than steak sirloin?) The South Morning...
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